Services
Birth Support
Starting at $1,500
Providing information and education during pregnancy. Helping Mama to identify her goals, and exploring options to help her achieve them. Emotional support through pregnancy and labor and early postpartum. Practical support during labor, and early postpartum and breastfeeding positioning.
Between 1-3 in person or virtual meetings. Unlimited phone and text support through the whole pregnancy and the first two weeks postpartum. On call from 36 weeks till delivery.
Starting at $60 for a 3 hour session minimum
$20 per additional hour after initial 3 hour session.
Postpartum Bundle 2 weeks $300
4 weeks $600
6 weeks $900
Providing information and education about the postpartum period and baby care. Cleaning, meal prep, healing herb bath. Helping with breastfeeding positioning and challenges. Emotional support and debriefing the birth story.
Postpartum Support
Advanced Service:
Fruit of Her Hands Trim Living
$300 when added to the Birth or Postpartum Package
$900 3 month package includes:
Providing information and education on the Trim Healthy Mamas eating plan. Initially weekly or bi weekly in person or virtual one on one meeting. Unlimited phone call and text support. Menu Planning. Optional grocery store trip in person or virtual. A copy of Trim Healthy Table Cookbook.
I am a certified Trim Healthy Mama coach. I have especially geared this plan to focus on the unique nutritional needs of mothers in the childbearing years. There are very few healthy eating plans that are safe and effective with pregnant and breastfeeding mothers in mind. This plan is great for helping pregnant mothers keeping their blood sugar balanced and nursing mothers keeping their weight in check while staying healthy and making abundant milk for their precious babies!