Making Fresh Vegetable Juice

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Fresh vegetable juice is one of the best things you can put in your body. The juice feeds your body on the cellular level. Because your body does not have to digest the juice (since the fiber is gone) it can go straight to the cells where it can benefit your health in many ways.  I thought I'd share my process of making juice this morning!   Here's our juicer! It's an Omega VRT 330HD.  It's one of the best juicers on the market today.  And here's what I juiced: carrots, celery, … [Read more...]

Makin’ Homemade Sauerkraut

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I know I've been a little quiet on my blog lately -- lots going on since my hubby lost his job.  I've been wanting to write about my sauerkraut making, and so here I am!  I found online a contraption for making it, and ordered one several weeks ago.  I've been reading online about fermented (cultured) foods, and how healthy they are, and so I was determined to give sauerkraut a try.  It turned out so delicious!  We call it "Happiness" because it makes us happy to eat it!  I wish you could taste … [Read more...]